Foundations of a Quiet Mind
Busy mind? Understand how the brain works, how we suffer in the way we do and what we can do to quieten the mind a little or dwell in the peace of what is and stay there. You don’t have to listen to every word of the mind.
Non-duality, neuroscience, psychology, solution focused hypnotherapy and psychotherapy, and over 25-years’ experience of the ups and downs on the path to a quiet mind.
To find out more: www.gellis.co.uk